http://www.blogilates.com This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho will work your legs, butt (glutes), obliques!
Music: Assorted Sam & Kurt songs!
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ab workouts with resistance bands POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques | |
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| How-to & Style | Upload TimePublished on 18 May 2011 |
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